Personalized Online Training Plan & Sports Nutrition | LUXFEEL

Transform your body and mind with LUXFEEL's expert methodology.

Looking for a real, sustainable, and healthy physical transformation? Our 6-week or 3-month Online Training Plan is much more than just an exercise chart; it's a comprehensive coaching program designed to elevate your well-being and help you become the best version of yourself.

Forget generic routines. At LUXFEEL, we combine sports science with personalized support to guarantee results, whether your goal is to lose fat , gain muscle mass , or improve your overall health.

What does your Premium Online Consultation include?

We design your roadmap to success based on your individual needs:

• 📋 Comprehensive Initial Assessment: It all starts with a detailed questionnaire and, if necessary, a 1-on-1 meeting to analyze your starting point, previous injuries, and goals.

• 🏋️ 100% Personalized Training Routine: Programming adapted to your availability and training location ( gym, home or outdoors ).

• 🥗 Nutritional and Dietary Planning: You will receive eating guidelines and menus adapted to your tastes to boost your performance without going hungry.

• 💊 Supplementation Protocol: Expert advice on sports supplements (only if they are necessary for your specific case).

• 📊 Weekly Monitoring and Adjustments: You won't be alone. We conduct weekly reviews to monitor your progress and adjust the plan as often as needed.

Sports Science Experts at your service

Your health is not a game. At LUXFEEL, excellence is our standard. This program has been developed by a team of graduates in Sports Science with Master's degrees in Physical Activity and Health .

The entire process is under the direct supervision of Carmen Peñalver , an expert with more than 13 years of experience transforming lives and helping people of all levels, from beginners to advanced athletes.

Our approach guarantees you:

1. Fitness Education: We teach you how to train and eat correctly so you can maintain your results for life.

2. Injury Prevention: We prioritize technique and joint health in every exercise.

3. Visible Results: You can see hundreds of success stories and real physical changes on Carmen Peñalver's Instagram .

Who is this Online Training Plan for?

• Women and men who want to get started in the world of fitness safely.

• People who have been training for a long time but have plateaued and need a personal trainer to guide them.

• Those who seek to improve their body composition (tone, define or increase volume) with a method endorsed by professionals.

Raise your standards. Train with the elite. Join the LUXFEEL team.