Reconecta y Brilla: Las 5 Tendencias Fitness que Marcarán tu Otoño - LUXFEEL

Reconnect and Shine: The 5 Fitness Trends That Will Shape Your Fall

Carmen Peñalver

Summer is ending, but your best version is about to begin. Discover the key fitness trends that will define your return to routine this fall: from the rise of yoga and Pilates as pillars of holistic health , to how high-performance, designer activewear is becoming your best ally. Find out why strength training is the new must-have and how LUXFEEL is leading the movement. Ready to reconnect and shine? Keep reading...

La Revolución del Matching Set: Del Gimnasio al Street Style, el Lujo es el Nuevo Estándar - LUXFEEL

The Matching Set Revolution: From Gym to Street Style, Luxury is the New Standard

Carmen Peñalver

The Ultimate Trend: The Power of Matching Sets

The total athleisure look is no longer just for training; it's the new definition of luxury activewear . In our latest article, TOP voice Carmen Peñalver analyzes how coordinated sets are dominating trends, fusing high-end fashion and performance.

Discover why figure-hugging leggings and sustainable fabrics are the new standard. Introducing our exclusive collections of high-quality activewear made in Spain : the shimmering luxury of Pearl Shine sets and the innovative shaping fabric of Myself .

[Read more and elevate your style with the perfect outfit]

Beneficios de L-Carnitina: ¿El Secreto para Adelgazar o un Mito del Fitness? La Verdad según la Ciencia - LUXFEEL

Benefits of L-Carnitine: The Secret to Weight Loss or a Fitness Myth? The Truth According to Science

Carmen Peñalver

L-Carnitine: Does It Work for Weight Loss? Debunking the Myth

Thinking about taking L-carnitine as a weight loss supplement ? Before you do, you need to read this.

In our latest article, we analyzed the scientific evidence to answer the big question: Does it really help burn fat , or is it just one of the great fitness myths? We explain what this molecule really does for your body and why it's not the magic bullet you've been told.

[Discover the truth about L-Carnitine here]

La Ropa Deportiva es el Nuevo Lujo - LUXFEEL

Sportswear is the New Luxury

Carmen Peñalver

Forget everything you knew about activewear. Today, casual wear is the new symbol of luxury , elegance, and power. In this article, we uncover the trends that are redefining high-quality fitness fashion : from the sophistication of "quiet luxury" to the revolution of technically advanced fabrics . Discover why the activewear wardrobe has become a statement piece and how premium brands like LUXFEEL are leading the way, fusing performance and style like never before.

Actividad Física y Salud Mental: Una Conexión Científica para tu Bienestar - LUXFEEL

Physical Activity and Mental Health: A Scientific Connection for Your Well-being

Carmen Peñalver

This week we delve into a fascinating and vitally important topic: the profound connection between physical exercise and our mental health. Far from being a mere cliché, the idea that moving the body benefits the mind is backed by solid scientific evidence. Join me for this technical yet understandable analysis for our entire community.

¡Adiós al Dolor de Espalda! Tu Guía para una Columna Sana y un Core de Acero - LUXFEEL

Goodbye Back Pain! Your Guide to a Healthy Spine and a Strong Core

Carmen Peñalver

Back Pain? The Solution Is in Your Core

Back pain is one of the most common ailments, but science gives us the key to combating it: a strong and stable core. In our new article, we reveal why strengthening your transverse abdominis is the best investment for your postural health.

Discover the most effective exercises like planks, Pilates, and hypopressives, and access a sample weekly schedule so you can start seeing results.

Learn to move with awareness and feel unstoppable with the comfort of LUXFEEL sportswear, designed to accompany you in every challenge.

[Read more and say goodbye to pain]

¡Alerta, Azúcar! Cómo Vencer la Resistencia a la Insulina Antes de que se Convierta en Diabetes - LUXFEEL

Sugar Alert! How to Overcome Insulin Resistance Before It Turns into Diabetes

Carmen Peñalver

Your body may be sending you a silent warning. Are you listening?

Constant fatigue and uncontrollable cravings aren't normal. They're possible signs of insulin resistance, the precursor to diabetes. We have the definitive guide to help you understand why and, most importantly, how to combat it before it's too late. The solution is simpler than you think.

Magnesio: El Director de Orquesta de Tu Salud - LUXFEEL

Magnesium: The Conductor of Your Health

Carmen Peñalver

Magnesium, Your Vital Ally

Magnesium is an essential mineral that deserves our attention. Opting for highly bioavailable forms like bisglycinate, citrate, or malate can make a huge difference in your energy, muscle health, sleep quality, and overall well-being. Don't underestimate the power of this micronutrient; sometimes, the solution to many of our ailments lies in rebalancing our magnesium levels.

I hope this deep dive into the world of magnesium has been as enlightening to you as it was to me while researching it! Until next time, keep cultivating iron (or rather, magnesium) health!

La Amenaza Invisible: Las Toxinas en tu Ropa de Deporte. - LUXFEEL

The Invisible Threat: Toxins in Your Workout Clothes.

Carmen Peñalver

Elevate Your Workout, Protect Your Skin.

Your activewear is your second skin, but do you really know what you're wearing? Many garments are loaded with toxins and made with low-quality materials that limit your performance and can affect your health.

At Luxfeel , we believe you deserve the best. That's why we design garments with advanced, toxic-free technical fabrics that take care of you while you give it your all. Discover the difference of training in clothing:

  • Antibacterial: Feel fresh and odor-free.
  • 100% Opaque: Move with total confidence.
  • Maximum Durability: Invest in quality that lasts.
  • Perfect Fit: Adapts to you and does not deform.

Invest in your well-being. Train with the comfort, safety, and performance that only high quality can offer.

La Retención de Líquidos: Una Visita Guiada a Nuestro Cuerpo. - LUXFEEL

Fluid Retention: A Guided Tour of Our Body.

Carmen Peñalver

Hello, all my science and health warriors! I'm your trusted blogger, and today we're going to delve into a topic that, let's be honest, affects many of us, especially women: fluid retention! That feeling of bloating, heaviness, and sometimes even a slight weight gain that makes us feel uncomfortable. But don't worry, you're not alone, and even better, there's science behind it and solutions that work!

El Estrés Oxidativo: El Precio Oculto del Rendimiento y El Escudo Anti-Aging del Atleta Moderno: Los 5 Antioxidantes de Élite - LUXFEEL

Oxidative Stress: The Hidden Price of Performance and the Modern Athlete's Anti-Aging Shield: The 5 Elite Antioxidants

Carmen Peñalver

Oxidative Stress: The Hidden Price of Performance. Today's 5 Most Powerful Antioxidants.

Creatina: El Suplemento que Potencia tu Fuerza y Ahora También tu Memoria - LUXFEEL

Creatine: The Supplement That Boosts Your Strength and Now Your Memory

Carmen Peñalver

Creatine: The Supplement That Boosts Your Strength and Now Your Memory Too.