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¡Adiós al Dolor de Espalda! Tu Guía para una Columna Sana y un Core de Acero - LUXFEEL

Goodbye Back Pain! Your Guide to a Healthy Spine and a Strong Core

— Carmen Peñalver
Tagged: abdomen columna sana core dolor espalda hipopresivos pilates transverso

Back Pain? The Solution Is in Your Core

Back pain is one of the most common ailments, but science gives us the key to combating it: a strong and stable core. In our new article, we reveal why strengthening your transverse abdominis is the best investment for your postural health.

Discover the most effective exercises like planks, Pilates, and hypopressives, and access a sample weekly schedule so you can start seeing results.

Learn to move with awareness and feel unstoppable with the comfort of LUXFEEL sportswear, designed to accompany you in every challenge.

[Read more and say goodbye to pain]